The First Thing You Should Do Everyday
The First Thing You Should Do Everyday
By chris danilo on Oct 02, 2018 05:00 am
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Yes, it’s annoying.
Yes, it feels awful.
Yes, you don’t want to.
Do it anyway.
Once you get past the feedback in your head, you can focus on what’s really important.
Once you focus on what’s really important, intrinsic motivation can fully ignite.
Bodybuilders will be the first to tell you how a low-carb diet makes them feel tired all day–but they do it anyway.
Salespeople will be the first to tell you how it hurts to wake up at 4 AM every day so they can get into the inbox of their prospects first thing in the morning–but they do it anyway.
Doctors will be the first to tell you that it’s scary to take on 6 figures of student loan debt so they can help people–but they do it anyway.
Once you admit that it’s never going to feel good, you can really dive in.
Once you realize that you’re always going to be a little tired, groggy, or sore, it’ll be easier to let it go and get going.
2 Minute Action
What’s something you 100%, no-way-in-hell, absolutely do NOT want to do today?
You know what I’m going to say next . . .
Do that first.
The relationship you build with yourself is based on your actions.
Keep that relationship strong and good things will follow.
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